“Hypnotherapy significantly improved my perspective and helped me overcome challenges.”
ClientHypnotherapyHypnotherapy
Calm, guided techniques that help adults with anxiety, stress and confidence, used alongside counseling.
Hypnotherapy uses guided relaxation and focused attention to help you change unhelpful patterns of thinking and feeling. At Speech Lingua Spot it is part of our adult therapy, used together with cognitive and behavioural techniques, and always tailored to the person.
It may help with
Anxiety
Stress
Phobias
Confidence
Habits
How therapy works
- ConsultationWe discuss your goals.
- PlanA plan tailored to you.
- SessionsGuided sessions in a calm room.
- ReviewWe review the change together.
What families say
ClientHypnotherapy“Hypnotherapy here was exceptional, aiding in my mental and emotional well-being.”
ClientHypnotherapyNot sure where to start?
Book a first assessment. We will listen, assess your child’s strengths and needs, and suggest a clear plan.